Meditate with Carol

A mini vacation for your mind, this guided meditation will gently lead you on a tour of your body, bringing your awareness to different areas and sensations.

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Meditation within reach.

Multi-certified meditation and yoga teacher, Carol Flanagan, helps you feel younger, healthier, and more present again by showing you how to meditate in easy, non-“woo” ways.

Known for her Mantra Momentum program, Carol teaches you how to develop a consistent meditation practice by learning and using your own personal mantra (a proven method from world-renowned doctor, Deepak Chopra). Based in Newton, MA / Boston, Carol provides meditation and yoga instruction to individuals and organizations worldwide.

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📩 carol@meditatewithcarol.com

📸 @meditatewithcarol on Instagram

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Provide meditation @ work and give your employees a wellness tool that can help them reduce stress, increase happiness, productivity, and overall well-being.

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>Book Your First Lesson

>Book A Mantra Momentum

>Learn About Group Meditations

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Invest in your team’s well-being this holiday season with Joyful Presence: Mindfulness for the Holiday Hustle. These 30-minute live sessions help reduce stress and bring a sense of balance to your employees during the busiest time of year.⁠
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Alright, why do you do this to yourself? You could easily be enjoying a peaceful holiday, staying grounded around family, and letting go of stress if you only got the support you need.⁠
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We get it.⁠
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You may have already invested in quick-fix welln

Let’s make this season one of joyful presence and peace. Our meditation series works! How do we know?⁠
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Because our group meditation session transformed the election experience for so many, helping them feel grounded and stay present even duri

Well, now you can! Comment “JOYFUL” for me to send you the link to our Joyful Presence workshop.⁠
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Don’t wait, though--spots are filling up fast, and this exclusive opportunity won’t last! Let’s make your holiday season

If we can all agree on one thing, we're happy this week is almost over...⁠
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The holiday season can feel overwhelming, but peace doesn't have to be a rare luxury. Joyful Presence is designed to guide you in creating mindful moments within your everyday life, even when things are hectic.⁠
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It’s time to take a breath, re

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