Mantra Momentum

A 3-Session, Simplified Meditation Course

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Mantra Momentum

The easy way to begin your personal meditation practice. In this experience, I will teach you how to develop a rewarding, consistent meditation practice by learning and using your own personal mantra. With your choice of group or private guidance, your experience and new mantra will become your personal gateway to bringing the benefits of meditation into your life in lasting ways.

Session One:
Personal Instruction

In this 1:1 session you will receive your personal mantra, meditate with it, and by the end of the session, you will feel confident enough to practice on your own. 

  • 40-minute 1:1 session (scheduled for one hour)

  • Receive your personal mantra

  • Meditate with it

Course details

Session Two:
Perfecting the Practice

In this group session, you will learn the practical aspects of meditation, share your experience, receive answers to any questions, and participate in a group meditation. 

  • 2-hour online group session

  • Fine tune your practice

  • Group meditation

Session Three:
Higher States of Consciousness

In this group lesson, you will learn about the higher states of consciousness that can be achieved with regular practice. You will gain an understanding of the 7 different states of consciousness.

  • 2-hour group session

  • Presentation of class points

  • Group meditation

Three ways to
learn Mantra Momentum.

You choose how to experience the Mantra Momentum course. The group course is the largest class offering and it is open to all. Sometimes people prefer to learn in a small private group or one on one. We work around your schedule, making it convenient and easy for you to complete the course and begin your personal meditation practice.

Group Course:
Mantra Momentum

  • Live, online, on Zoom

  • 1:1 mantra meeting (1 hour)

  • Two 2-hour sessions

  • Group size of 15 (no more than 20)

  • $249 per person, payment plans available.

Inner Circle:
The Private Small Group Experience

You create the guest list for a private, personalized Mantra Momentum experience for your inner circle. 

  • Live, online, on Zoom

  • Mantra meeting (1 hour)

  • Two 90-minute sessions

  • Group size of 3-8

  • $350 per person, payment plans available

VIP:
1:1 Experience

You will receive personalized guidance, flexible scheduling, and confidentiality. Your sessions are private, providing you a safe space for open discussion and exploration. Sessions are online or can be done in person in the Newton/Boston area.

  • Four 60-minute sessions

  • Designed to suit your schedule

  • 1:1 support

  • Contact for pricing