meditate with carol yoga pose boston

I invite you to meditate with me.

Learn to meditate and develop a consistent practice, using your own personal mantra, so you can feel younger, healthier, and more present again.

How do you feel?

Do you feel stuck on the hamster wheel of work and life? 

Have you been putting everyone first from your kids to your parents? …It’s exhausting.

Do you want to reclaim your health, sleep better, and reduce stress? 

Do you want to experience more joy and feel young again? 

You have heard meditation could help… but you think… 

How do I start? Where do I start?

… Please tell me it doesn’t involve another monthly membership!

Well, it doesn’t have to. Most people struggle with these same questions.

You’re not alone and I’m here to help.

Meditation
within reach.

  • Certified in Deepak Chopra’s Primordial Sound Meditation technique

  • An ancient technique perfect for modern living

  • Easy to learn and accessible to everyone

  • Live courses delivered over Zoom

Hi! I’m Carol.

I believe that it’s your turn to feel better. 

Carol Flanagan Meditate With Carol Sitting Outside Boston

Welcome to Meditate with Carol: your space to learn how to meditate in ways that can work for you. 

As a multi-certified meditation and yoga teacher, I help people like you feel younger, healthier, and more present again. I practice easy, uncomplicated ways to peel away the layers of stress and access the many scientifically proven benefits of meditation. And with well-researched methods, that are easy and accessible to everyone, I can show you how meditation can help you gain clarity, ramp up resilience, improve your health, and strengthen your relationships.

If you’re curious, but not sure where to start – discover my Mantra Momentum program. In this experience, I can teach you how to develop a rewarding, consistent meditation practice by learning and using your own personal mantra (a certified method from world-renowned doctor and stress-free living expert, Deepak Chopra.) With guidance, this mantra can become your personal gateway to bringing the benefits of meditation into your life in lasting ways. 

So, no matter how stressed or lost you may feel - sleeping better, feeling clearer, and experiencing more joy is within your reach. All you need is a straightforward path and guide to get there, and I’m ready to go with you. 

Let’s find your way into meditation together.

Here’s how it works

People Sitting In Group Meditative Pose On Ground

Group Programs

In these live, online sessions you will learn an easy, effortless way to meditate and how to implement and develop a consistent meditation practice so you can reduce stress, sleep better, and reclaim your health.

Solo Meditator Sitting With Hands In Lap Meditate With Carol

1:1 Program

Whether you're new to meditation or looking to deepen your practice, the VIP offering is tailored to your unique needs, ensuring a truly enriching and fulfilling journey.

Computer And Coffee On Desk

Meditation @Work

Bring meditation to work and give your employees a wellness tool that can help them reduce stress, increase happiness, productivity, and overall well-being.

client love

client love

- R. WILLIAMS, MEDITATION STUDENT

“Carol’s teaching style is one of ease and approachability.”

- CORPORATE CLIENT IN MA

“We are so grateful to have Carol guide us with her expertise. She creates a soothing and welcoming environment for students of all levels. Her classes give us something to look forward to at the end of the workday.”

- ALEXA F., MEDITATION STUDENT

“Carol is clearly passionate about meditation, and it comes across in her sessions."

- KRISTIN H., MEDITATION STUDENT

“Carol always brings the good vibes and energy.”